Low cost therapy in Singapore
At Odyssey Wellness, we believe that financial barriers should not stand in the way of high-quality mental health support. While our senior clinical services reflect specialized expertise, we are proud to offer professional, accessible therapy for those who need a lower-cost option.
Our affordable therapy slots are held by Doctoral Trainee Psychologists. These are clinicians currently completing their advanced doctoral degrees who bring fresh academic insights and a deep commitment to their clients.
To ensure the highest standard of practice, all trainee sessions at Odyssey Wellness are:
Clinically Supervised: Overseen by an SRP Approved Supervisor.
Evidence-Based: Utilizing proven therapeutic modalities tailored to your needs.
Professional & Confidential: Conducted within the same private, secure environment as our senior clinicians.
Meet our Trainee Clinician
Fred Chin
Doctoral Trainee Psychologist
I’m Fred, a trainee counselling psychologist, and I offer a supportive space to help you better understand what you’re experiencing and navigate life’s challenges.
I work with adults experiencing anxiety, stress and burnout, emotional distress, relationship difficulties, trauma-related concerns, and questions around identity and life transitions. Having worked across corporate, community, and educational settings, I understand how personal difficulties are often shaped by work pressures, relationships, and wider life demands.
My Approach
My approach is relational, client-centred, and trauma-informed, with a grounding in Cognitive Behavioural Therapy (CBT). I see therapy as a collaborative process, where we explore patterns that contribute to distress, build emotional awareness, and develop practical coping strategies that support meaningful change.
I also bring experience working with individuals with neurodevelopmental differences and adults facing high levels of distress, as well as providing crisis support in high-pressure settings, which informs a calm and reflective therapeutic presence.
Professional Background
I am currently training in Counselling Psychology through the Doctorate programme at York St John University (UK) and practise under professional clinical supervision, with a commitment to ongoing learning and compassionate care.
Is Low-Cost Therapy Right for Me?
This initiative at Odyssey Wellness is designed for individuals seeking professional support that is both high-quality and financially sustainable. Working with a doctoral trainee is an excellent fit if you are looking for:
Support for Life’s Demands: Navigating stress, burnout, workplace pressures, or difficult life transitions.
Emotional Regulation: A dedicated, supportive space to process difficult emotions and develop practical coping strategies.
Personal Growth: Building self-awareness, exploring relationship patterns, or navigating questions around identity.
Sustainable Care: Accessing professional, evidence-based therapy at a subsidized rate that allows for consistent, long-term work.
Some areas we can support you with are:
Stress & Burnout: Managing high-pressure corporate demands, work-life imbalance, and chronic exhaustion.
Anxiety & Emotional Distress: Working through persistent worry, social anxiety, and feelings of being overwhelmed.
Relationship & Interpersonal Issues: Exploring patterns in communication, boundary setting, and family or partner dynamics.
Life Transitions & Identity: Navigating career changes, relocation, or shifting roles and questions of self-identity.
Trauma-Informed Support: Processing past or current distressing experiences in a safe, paced environment.
Neurodevelopmental Differences: Support for individuals navigating life with ADHD, Autism, or other neurodivergent traits.
Coping & Resilience: Developing practical, evidence-based strategies (CBT) to manage daily emotional challenges.
Crisis Reflection: Finding stability and perspective after high-distress periods or significant life disruptions.