YOU DESERVE SUPPORT FROM SOMEONE WHO CARES.
Therapy for overachievers struggling with:
• perfectionism •
• imposter syndrome •
• procrastination •
Now’s the time to break free from perfectionism, overcome your procrastination, and defeat your imposter syndrome.
At Odyssey Wellness, we recognize the unique challenges faced by overachievers like you. We’re here to help you discover your true potential.
Overachievers are often celebrated for their ambition, diligence, and commitment to success.
However, beneath the facade of accomplishment, many overachievers grapple with the detrimental impact of their relentless pursuit of perfection and success. We aim to shed light on the common issues faced by overachievers, including perfectionism, imposter syndrome, and procrastination:
Perfectionism
For overachievers, the pursuit of perfection can become an all-consuming endeavour. While the rigorous standards they set for themselves can lead to remarkable achievements, the unrelenting drive for perfection can also result in chronic stress, anxiety, and self-doubt. In therapy, we can unpack the underlying fears and insecurities that fuel perfectionistic tendencies and aim to strike a balance between striving for excellence and nurturing self-compassion.
Imposter Syndrome
Imposter syndrome is a common phenomenon experienced by overachievers, where individuals doubt their accomplishments and live in fear of being exposed as frauds. Despite external evidence of their competence and success, those battling imposter syndrome often struggle with feelings of inadequacy and self-doubt. Together in therapy, we can create a safe space for understanding these insecurities and work towards unravelling those deeply-rooted beliefs and nurturing a genuine sense of self-worth and confidence within you.
Procrastination
Procrastination is a common struggle for many overachievers. The pressure to perform at an exceptionally high level can lead to anxiety and avoidance, resulting in a cycle of last-minute bursts of productivity followed by intense guilt and self-criticism. Through therapy, we can uncover the root causes of procrastination and co-create practical strategies for managing tasks and time effectively.
At Odyssey Wellness, we understand that the road to self-discovery and mental well-being for overachievers is both complex and deeply personal. If you identify with the experience of being a highly driven individual, we invite you to reach out to our practice for support and guidance on your journey toward holistic well-being. Remember, your worth transcends your achievements.
We understand that the journey to holistic well-being is multifaceted and deeply personal. Together, we can navigate the intricate landscape of your emotions, thoughts, and behaviors, fostering resilience, self-compassion, and a deep sense of fulfillment beyond external achievements.
Benefits of therapy for Overachievers
Personalized Support: Receive tailored therapy sessions focused on addressing your specific challenges with perfectionism, imposter syndrome, and procrastination.
Develop Coping Strategies: Learn practical techniques to manage perfectionistic tendencies, combat imposter syndrome, and overcome procrastination habits.
Reduce Anxiety and Stress: Learn effective stress-management techniques to alleviate the pressure associated with high standards and deadlines.
Cultivate Self-Compassion: Foster self-compassion and self-acceptance, allowing yourself to embrace imperfection and let go of unrealistic expectations.
Psychotherapist, Ed.M., M.A., LMHC
I’m Sharmishtha, a licensed mental health counselor, and I’m here to join you on the path to a healthier, happier you.
As a therapist specializing in helping individuals like you overcome perfectionism, imposter syndrome, and procrastination, I'm dedicated to providing a safe and supportive space where you can explore, grow, and thrive.
With a commitment to helping others unlock their full potential, I've made it my mission to guide you on your journey towards greater peace and fulfillment.
My hope is that in working with me, you feel comfortable enough to explore the complexities of day to day struggles, and be empowered to make positive changes.
You deserve support from someone who gets you.
Let’s work on slowing down, building more insight into ourselves and learning ways to safely process difficult experiences.
Get started with a free discovery call today.
Frequently Asked Questions
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I work well with individuals who are struggling with some aspects of their lives and are motivated to find different ways of relating to themselves and others.
Some of the concerns that we could explore together include:
Stress, worry, and anxiety
Self-esteem and self-confidence
Relationship difficulties
Healing from abuse and trauma
Difficulty with cross cultural experiences
Grief
Life transitions of any kind
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You will have a 15 minute discovery call with me to make sure we are compatible. We will discuss your reasons for seeking therapy, goals you may have, and what you are looking for in an effective therapist. We will also make sure we are a good fit in terms of fees and schedule availability.
Our first few sessions will be about getting to know you better, setting some goals or areas of focus, and just getting into the rhythm of our therapeutic work together. From there, some people choose to pursue short-term therapy, often focused on resolving a specific issue. Others may benefit from a longer term approach, allowing for deeper work that allows me to help you to move forward and establish strong foundations for long-term change.
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If you are in Singapore, I offer in-person sessions at Peninsula Plaza (City Hall MRT).
If you’re outside of Singapore, or if you simply prefer virtual sessions, we can meet online.
It’s important to ensure that you have a stable, strong internet connection and a quiet, private space to attend sessions virtually, in order to have the most positive and effective experience of therapy.
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My fee is SGD$190 per 50 minute sessions.
I also offer a sliding scale based on your individual circumstances. We’ll discuss in our free consultation call.